August 15, 2025 —
The world has become more accessible than ever before thanks to virtual reality (VR). Once the stuff of science fiction, VR is now helping older adults explore ancient ruins, swim with dolphins, and witness breathtaking sunsets from around the globe. VR creates 3D environments that you can explore using a special headset. Think of it... Read More
June 1, 2025 —
We often hear about the importance of staying active as we get older—physically, socially, mentally. But there’s another secret ingredient to healthy aging that doesn’t get as much attention: curiosity. Staying curious isn’t just for children or scholars. It’s for anyone who wants to keep life rich and meaningful, no matter their age. Whether it’s... Read More
March 1, 2025 —
Could a prescription for friendship help older adults? A new book by Jeffrey Hall, professor and director of the Relationships and Technology lab at the University of Kansas, offers science-backed reasons to make socialization an everyday intentional habit in our lives. Hall and co-author Andy J. Merolla build on decades of research into socialization and... Read More
January 15, 2025 —
Grief is a common emotion that many of us will experience in life. It’s a common response to a loss—whether that is a job loss, divorce, or death of someone close to us. Grief isn’t something we experience only after a loss. When we know a loved one is facing a serious illness or nearing... Read More
December 15, 2024 —
Every year, millions of older adults experience a fall. Falls contribute to three million annual visits to the emergency department and one million hospitalizations. When older adults experience a fall, the physical consequences—bruises, fractures, and recovery time—are often the primary focus. But the emotional toll of falling can be just as significant, if not more... Read More
December 1, 2024 —
Research highlights that loneliness is a significant health concern for older adults, with social isolation posing risks similar to those of obesity and smoking. During the holiday season, often considered “the most wonderful time of the year,” seniors may feel a heightened sense of loss and exclusion. To make this season more joyful and inclusive... Read More
October 1, 2024 —
Curiosity is often seen as a trait of youth, but it is just as important—if not more so—as we age. Staying curious has numerous benefits for older adults, both mentally and physically. Fortunately, there are many ways to cultivate this vital trait throughout life. The benefits of curiosity in aging It promotes cognitive health. As... Read More
August 1, 2024 —
Caring for a loved one with dementia is a deeply compassionate role, but it can also be incredibly demanding. The emotional, physical, and mental strain can lead to what is commonly known as caregiver burnout. This burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude—from... Read More
